What to do if menopause makes you miserable?
Start with a visit to your doctor. If you don’t have one you really trust, fix that problem before you try to tackle the rest, women’s health experts recommend.
A good doctor will do an exam to make sure menopause is what is causing your symptoms, take stock of which ones are most bothering you, and help you weigh the benefits and risks of treatment options with your medical history in mind. For example, women bothered most by sleep problems may find a non-hormone solution. Ditto for vaginal dryness. (more…)
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