Is Migraine is a Simple Headache

Posted by admin on October 6th, 2009

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headache_migraine1 Many people treat migraine as a simple headache but let us become aware that at present it has become one of the widespread medical situation related to neurology. You can easily detect migraine by observing the occurrence of following symptoms. An affected person will suffer interruption in ocular vision, such as, visor dot, blinking of bright lights and also hallucination. A person will experience extremely harsh pain in the head as someone is hammering on the head only on single part of the head.

An unsettled stomach is felt again and again which can cause vomiting sensation time and again. Person suffering from migraine will become more sensitive towards any sought of illumination, resonance and odor. A sought of inflexibility in neck is also felt along the neckline as well as on both the shoulders.

An affected person might also find it difficult to focus on any activity. In the most advanced stages of migraine, a paralysis attack can also take place. In many cases, symptoms can start occurring gradually but in many cases it has been observed that they can occur abruptly.

There are several painkillers available to cure migraine but remember not to self-medicate yourself, always consult the doctor in this regard.

Alteration in the level of a specific chemical present in the brain has been discovered as the reason behind the occurrence of migraine. This can be caused by intake of specific food like some milk related products or caffeine products. Variation in the level of emotions and level of your physical activity can also cause migraine. One of the most underestimated causes of migraine is the change in the balance of hormones in our body.

The patient of migraine must always keep their prescribed medicines by their sides as who knows when it takes place. Have ample quantity of water and also make an effort to maintain a uniform sleeping habit. Relaxing yourself after an extremely stressful activity becomes more crucial if migraine has been posing serious health concerns for you.

Remedies of Migraine And Headaches:

Drink at least 5-10 glasses of water everyday.

Salads and fruits should be taken everyday, especially carrot.

Rinse your head with cold water everyday.

Almond oil should be put in nostrils every night before sleeping.

Do not overwork on computers. Give yourself a rest of at least 1-2 hours.

In case of slight headaches just switch off computer and give your eyes some rest and don’t strain for some time.

A slight head massage will also provide you a slight relief.

Avoid straining yourself, keep yourself clam and away from stress as much as possible.