Archive for the ‘Dental Health’ Category

Dental Hygiene: How to Care for Your Childs Teeth

children hygien

How can I best care for my child’s teeth?

Good dental hygiene habits should begin before your child’s first tooth comes in. Wiping your baby’s gums with a soft damp cloth after feedings helps to prevent the buildup of bacteria. When teeth appear, start using a soft children’s toothbrush twice a day.

Once your child is preschool-age, start using fluoride toothpaste. Don’t cover the brush with toothpaste; a pea-sized amount is just right (see picture above). Young children tend to swallow most of the toothpaste, and swallowing too much fluoride toothpaste can cause permanent stains on their teeth. (more…)

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Prevent Cavities – Health Tips

CavitiesCavities are holes that form in the teeth, and can cause pain until they are filled by a dentist. For preventing cavities one should practice good oral hygiene, which means flossing each day, brushing at least twice daily and getting a professional teeth cleaning twice a year. If you want something sticky, sweet or chewy, eat it with other foods as part of a meal instead of alone. Brush your teeth or rinse your mouth with water afterward.

Minimize snacking, which increases acid production in the mouth. Avoid high-sugar drinks, chewing gum with sugar, or sucking on sugary candy. Consider getting a dental sealant applied to your molars to help prevent cavities. Use mouth wash and toothpaste with fluoride.

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Health Benefits of Tea

Tea is not only a drink but also useful for us in many other ways. Here are wonderful Health Benefits of Tea.

Face brightener

Try this skin saver from Skinsational Skin and Body Spa in Carlsbad, California. Soak a washcloth in warm chamomile tea with three drops of lavender oil; wring dry, and press onto face. Chamomile tea contains azulene, an anti-inflammatory that calms skin.

Cavity fighter

Want healthy teeth? Sip some antioxidant-rich white tea. “Polyphenol antioxidants in tea inhibit the growth of oral bacteria, like those that cause tooth decay,” (more…)

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Suffering with Bad Breath

You may deny it but 85% of us suffer bad breath at some point in our lives, so here are a few ways you can stop all of that halitosis and smell as fresh as mint. Good oral care is key and this article teaches you just that.

How is bad breath caused? Well, the congregation of excess bacteria in your mouth can trigger a bad odour in your mouth so when you take care of your mouth, your aim should be getting rid of all of that bacteria. These tips below stream out the things you can do to avoid bad breath.
1) Brush twice a day

Once as soon as you wake up and once before you go to bed. This way you are clearing your mouth of any bacteria especially at night, after your meal. At night, your mouth can hold amazing amounts of bacteria so brushing reduces the amount. Use a soft tooth brush so that your gums don’t recede or you won’t hurt yourself.

2) Use a tongue scraper or a tongue cleaner and a floss

A lot of bacteria stays on your tongue which can cause a lot of bad breath so to clear out all of that bacteria (more…)

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Sweetener May Prevent Cavities

Young children given syrup containing the naturally occurring sweetener xylitol may be less likely to develop decay in their baby teeth, results of a study hint. Early childhood cavities, also called baby bottle tooth decay or nursing cavities, are characterized by severe tooth decay early in life and remain a problem, Dr. Peter Milgrom from the University of Washington in Seattle and colleagues note in a report published today.

“Poor children experience rates twice as high as those of their more affluent peers, and their disease is more likely to be untreated,” they point out. (more…)

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